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Root Cause Program

Mind Body Spirit Release

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Root Cause Program

Mind Body Spirit Release

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Root Cause Program

Mind Body Spirit Release

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Feeling backed up💩?

Constipation (having less than one bowel movement per day) is super common in our modern age.

And while every health practitioner has an arsenal of tools to remedy this, until you’re going every day - naturally, without

One of the most common shifts that clients don’t expect is the structural changes from MBSR & trauma work.

If I had a dollar for every time someone’s back or joint pain disappeared or emotions came up in a client’s spine, I&rs

Healing CAN be simple🫶🏻

It doesn’t have to consume your life all the time (and probably shouldn’t).

But the one thing you DO need is trust…

This is why every single client we work with does MBSR. It helps to heal our relations

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