Emotional Restoration Technique™

“Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive the present” - Bessel van der Kolk, M.D.

In the depths of my own healing journey, I discovered the power of emotional work for physical well-being and found that addressing trauma is a key component of overcoming chronic illness. Our physical and emotional health are so intertwined that addressing the physical alone isn’t always enough. Emotional trauma is, in fact, one of the primary root causes we see contributing to chronic symptoms and “mystery” illnesses. 

After working with hundreds of clients of my own, I noticed many gaps in the emotional release methods that I was trained in. As the years went by, I began filling these gaps and making intentional changes to the way I worked with clients. These changes kept adding up until my process formed into something new entirely - this is how the Emotional Restoration Technique (ERT) came to be. ERT not only goes deeper than any emotional release method on the market, but it is uniquely geared towards healing chronic illness and the impacts of emotional trauma, paving the way for the deep restoration our clients are craving. 

So What is Emotional Restoration Technique™?

ERT™ is a gentle emotional healing technique that utilizes muscle testing & frequency medicine to identify and release stored emotions and beliefs, bringing about deep restoration to the mind, body, and nervous system.

Our bodies remember every single emotional event that we have experienced - not just how we felt mentally and emotionally, but the impact it had on our physical body as well. Every emotional experience triggers a cascade of physical affects. When we don’t have the capacity to move through and process these emotions & traumas, they stay in our bodies and subconscious minds, wreaking havoc on our entire system. Even traumas that seem insignificant or events we don’t remember can remain active within our bodies, keeping our nervous system in chronic states of survival. As a result, stored trauma and emotions can often manifest as physical symptoms and discomfort, mental and emotional distress, and even subconscious behavior changes that interfere with our day to day lives. This is why releasing these blockages is so important for overall healing.

How Does ERT™ Work?

ERT utilizes muscle testing, a form of biofeedback, to identify stored emotions and subconscious beliefs that are causing stress to the body and nervous system. Those emotional blocks are then released through manual stimulation of acupressure and nervous system points that help deactivate your body’s stress response, calm your nervous system, and reprogram your brain.

Benefits of ERT™ 

Emotional Restoration Technique™ can help reduce chronic symptoms, support drainage pathways, detoxify the body, and restore health, making you more resilient to both internal and external stressors. Many of our clients notice improvements in symptoms such as constipation, skin issues, chronic pain, panic attacks, insomnia, and more. On an emotional level, ERT can help bring balance to the nervous system, cultivate self awareness, and eliminate limiting beliefs preventing healing and success in life. For those with PTSD and complex trauma, ERT can help build safety within the body and nervous system and enable you to process and integrate deeper traumas more efficiently, without feeling retraumatized. 

ERT is especially effective for clients who are hypersensitive and struggle to tolerate foods and supplements as well as anyone who feels “stuck” on their healing journey. ERT is a great way to get the needle moving again and finally get results that stick. 

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Frequently Asked Questions

  • Remote clearings work due to a principle known as non-locality.

    Non-locality refers to the ability of particles (such as electrons & the basic units of energy we are made of) to be influenced instantaneously by another particle regardless of distance. If detected, the receiving particle will take on the state of the first particle.

    Because we are all made up of energy, once we have had contact with one another (whether in person or via phone/internet), we are energetically connected. This enables us to test for and clear emotions on your behalf using our own bodies as a proxy for yours.

  • Each person responds differently to releasing emotions. Many people immediately feel calmer, more relaxed, or like a weight has been lifted.

    Others may experience detox reactions as the body is finally able to release physical and emotional toxins. This could look like feeling extra emotional (increased sadness or irritability) or physical symptoms such as fatigue or headaches. These types of reactions are short-lived and generally subside within a day or two.

    How you feel may also vary session to session depending on what is cleared as each imprint can affect you differently.

  • It is important to note that one session is not enough to experience the full benefits of ERT. We all have many layers of stored trauma and emotions, so we like to look at each session as peeling back another layer of emotional baggage. Over time, we are able to release deeper, core emotions that bring about the most noticeable transformations.

    When these big transformations happen greatly depends on the person, how much trauma they have experienced, the state of their nervous system, and how in-tune they are with their body and emotions. Some people start seeing shifts right away, others don’t see major shifts until several months in.

    It is recommended that people just starting ERT complete a minimum of 4-6 sessions to start seeing shifts take place, and ongoing sessions to bring about the best results.

    For targeted support and healing from trauma or chronic health issues, sessions every 2-4 weeks is recommended.

    For maintenance/general wellbeing, sessions every 6-8 weeks (or at the frequency you test for) is recommended.

  • I typically recommend doing sessions every 2-4 weeks for best results. That being said, we always test each person during their sessions to see what time frame is best for them.

    For those struggling with a flare in symptoms or experiencing increased stress, scheduling sessions more frequently can be helpful.

  • If you have already worked with a practitioner(s) and completed root cause work, it’s common to think that the emotional piece is all you have left. However, this isn’t always the case…oftentimes, what people need is BOTH simultaneously to get the best results. Because sometimes we are physically stuck due to our emotional toxicity, but that doesn’t always mean we are done with root cause work. Sometimes we need to address emotions to allow the body to continue healing physically, and physical support is needed either later or strategically in conjunction with ERT to fully heal lingering symptoms.

    If you want to find out whether or not you need continued physical root cause work, feel free to discuss it with one of our practitioners

  • ERT and Emotion Code are quite similar, however, ERT is more in-depth than Emotion Code. Emotion Code looks at a single list of negative emotions, while ERT tests for and releases numerous categories, including emotional blocks, limiting beliefs, people & events, and physical imbalances.

    What our clients have said about ERT vs Emotion Code:

    “I’ve noticed more significant changes with ERT than I ever did with Emotion Code. I can’t describe it, but I feel lighter and happier with these sessions than I ever did with Emotion Code.”

  • It is important to note that ERT™ does not involve communicating with or inciting spirits nor does it in any way work in a spiritual realm.

    ERT™ simply utilizes quantum physics, the nervous system, and biofeedback via energy testing to identify emotions.

    As for the clearing itself, ERT uses gentle touch to calm the nervous system & allow the body to release the emotions (this is similar to how acupuncture and tapping work). It is not demonic nor am I operating as a medium or using any form of magic, witchcraft, or sorcery during the clearings.

    For Christians who have concerns about energy work, I like to refer them to this article. The author does a wonderful job explaining energy work as related to God, Christianity, and the Bible.

Testimonials

“ERT just blows my mind! The results are always so substantial and noticeable.” - S.J.

“I am actually blown away by how much I can physically feel shifts from our sessions!” - S.A.

“I am starting to feel like myself again after just on session. I truly feel so much happier and more grounded. I am so happy God sent me your way. “ - E.F.

“I can’t stop smiling since our session! I feel so much lighter and just happy!” - E.F.

“I have had no driving anxiety since the clearing. You’re the best!” - B.S.

“I couldn’t sleep on my left side, and now I can. I don’t have the burning pain that I usually have. The sharp pains are gone!” -A.S.

“These sessions never ceases to amaze me. I have done Emotion & Body Code in the past, but this is next level.” -B.T.

“My relationship with my husband has been so much better. So much more peaceful, compassionate, and much less angry/resentful! It’s honestly amazing - we haven’t fought since!” - K.G.